Ayurveda- The Mantra of Wellness

Ayurveda, often referred to as the “Science of Life” is a traditional system of medicine originated in India and has been practicing for thousands of years. Ayurveda is the mantra for a decease-free world. Rejuvenation Therapy revitalizes the human body and helps maintain health. It cleanses and heals the body physically, mentally and spiritually.

Since time immortal, Kerala has been the perfect host to Ayurveda-based healthcare treatments, and is being called the land of Authentic Ayurveda. Ayurvedic medicines are distilled from natural herbs, and Kerala is a rich repository of medicinal plants. The unique combination of Ayurveda and outstanding hospitality services against the backdrop of soul-soothing greenery, enchanting beaches, tranquil hill stations, captivating backwaters and magical monsoons has made Kerala the wellness tourism hub.

Travelers who have experienced Ayurveda in Kerala have become its informal ambassadors. Leaders of global tourism industry has reiterated that the God’s Own Country is the best place in the world to bring solace to the body, mind & soul.

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Ayurveda remains relevant in modern times for it’s holistic, preventive, and personalised approach to health. As people seek more natural and sustainable ways to maintain good health, Ayurveda continues to offer valuable insights and practices that resonate with contemporary health needs

Ayurveda provides a holistic, preventive and personalised approach focussed on maintaining and balancing the general health of a person, while modern systems of medicine focuses on the treatment of specific deceases and symptoms.

Kerala is acclaimed as the land of Ayurveda. Qualified Ayurveda Physicians & therapists, rich repository of original ayurvedic medicinal plants, well regulated ayurveda hospitals and treatment centres, tranquil and serene topography, tropical climate etc. makes Kerala Ayurveda authentic.

Kerala monsoon season (June-September) is very unique and ideal for Ayurvedic treatments. The humid atmosphere condition opens up skin pores for better absorption of externally used ayurvedic oils and medicines. Ayurvedic treatments during monsoon is effective in terms of detoxification, boosting immunity, proper digestion, better response to medication etc. “Panchakarma”, a detoxification treatment is considered most beneficial during monsoon season.

“Panchakarma” is a detoxification treatment prescribed in the ancient texts on Ayurveda. Panchakarma is performed in three stages that methodically lead the body through a variety of therapies. The first stage is Purvakarma, where oleation therapy and induced intense sweating loosen excess doshas and toxins accumulated in the body. The second stage, Pradhanakarma, a specialized treatment is administered to expel impurities, and revitalize the system. The final stage is Paschatkarma, where a rehabilitation plan with diet, rest and lifestyle modifications is prescribed to prevent recurrence of the disease. This post-treatment care sets Ayurveda apart from other fields of medicine.

Side effects due to Ayurveda treatments are very less or negligible when administered by a qualified practitioner.

Combining Ayurveda treatments with any other stream of modern medicine is possible, and can enhance the overall well-being. But you have to inform your ayurveda consultant about your pre-existing ailments and the medication already undergoing.

Ayurveda medicines used and prescribed by authentic and qualified ayurveda consultants, hospitals and treatment centres in Kerala are safe. These medicines are being manufactured under proper license from the authorities

Ayurveda medicines used and prescribed by authentic and qualified ayurveda consultants, hospitals and treatment centres in Kerala are safe. These medicines are being manufactured under proper license from the authorities

Yes. Ayurveda Hospitals are being operated under the statutory measures imposed by the authorities. All reputed Ayurveda centres and spas are classified under the standardisation scheme of Department of Tourism, Government of Kerala.

It depends significantly based on the health conditions and the type of treatment prescribed by your Ayurveda consultant. Generally, it can range from 7-21 days.

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