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AYURVEDA - THE MANTHRA OF WELLNESS
Travel to Maintain, Manage and Improve Health and Well-being.
Wellness Tourism
There is a wide range of personalised wellness therapy packages that cater to various health and wellness goals.
- Wellness tourism is packed with wellness therapies, including traditional Ayurveda and Yoga, to rejuvenate the mind, body, and soul.
- The wellness resorts and Ayurveda centres provide comprehensive Ayurveda treatments personalised to meet individual health needs.
- Daily Yoga and meditation sessions, and a range of therapeutic massages and spa treatments using natural and herbal products.
- Customised detoxification packages are also available to cleanse the body and improve overall health, making it an integral part of wellness spa retreats and popular wellness resorts in Kerala.
How customised Wellness Packages work in Paradise Holidays
- In Paradise Holidays wellness packages are tailored to meet the unique health needs and goals of each individual.
- Our Ayurveda doctors conduct a thorough analysis of the individual's condition and formulate a customised treatment plan accordingly.
- Which may include a combination of detoxification, rejuvenation, stress management therapies, personalised yoga sessions, and dietary recommendations.
- These packages are flexible and can be adjusted to fit the individual's schedule, dietary restrictions, and other personal preferences. The package includes accommodation, meals, daily treatments, and consultations with Ayurvedic doctors.
Speciality of wellness tourism in Kerala
Wellness tourism in Kerala offers a unique blend of Ayurvedic treatments, serene spa retreats, and the stunning natural beauty of Kerala. People visit Kerala to enjoy its natural beauty, like lush green hill stations, pristine beaches, tranquil backwaters etc., as well they can explore wellness/Ayurvedic treatments.
Wellness Spa Retreats of Kerala
Kerala is renowned for its luxurious wellness spa retreats and Ayurvedic centres that offer a range of Ayurvedic treatments and therapies, making it a prime destination for wellness tourism.
Unique Ayurveda Practices
Panchakarma
Panchakarma is a popular detoxification treatment involving five purification procedures: Vamana (therapeutic vomiting), Virechana (purgation), Vasti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting). These treatments are designed to cleanse the body from toxins and are offered at authentic Ayurvedic Resorts in Kerala.
Monsoon Season Treatments
Kerala's monsoon season is considered ideal for Ayurvedic treatments. The cool and moist atmosphere during the monsoons opens the body's pores, making it more receptive to oils and therapies. This period is believed to enhance the effectiveness of the treatments, making it a prime time for Ayurveda tourism in Kerala.
Ayurvedic Massage
Kerala is known for its specialised Ayurvedic massages, such as:
- Abhyangam (full body massage with warm oils)
- Shirodhara (pouring of medicinal oils on the forehead)
- Uzhichil (deep tissue massage)
These massages are performed by skilled practitioners and are designed to rejuvenate the body, mind, and soul.
Unique Ayurveda Practices
Panchakarma
Panchakarma is a popular detoxification treatment involving five purification procedures: Vamana (therapeutic vomiting), Virechana (purgation), Vasti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting). These treatments are designed to cleanse the body from toxins and are offered at authentic Ayurvedic Resorts in Kerala.
Monsoon Season Treatments
Kerala's monsoon season is considered ideal for Ayurvedic treatments. The cool and moist atmosphere during the monsoons opens the body's pores, making it more receptive to oils and therapies. This period is believed to enhance the effectiveness of the treatments, making it a prime time for Ayurveda tourism in Kerala.
Ayurvedic Massage
Kerala is known for its specialised Ayurvedic massages, such as:
- Abhyangam (full body massage with warm oils)
- Shirodhara (pouring of medicinal oils on the forehead)
- Uzhichil (deep tissue massage)
These massages are performed by skilled practitioners and are designed to rejuvenate the body, mind, and soul.
Wellness Therapy Packages
There is a wide range of personalised wellness therapy packages that cater to various health and wellness goals. Some of the most popular packages include:
1.Detoxification Packages
Ayurvedic detoxification treatments are designed to cleanse the body thoroughly and improve overall health.
Panchakarma Detoxification Treatment
Panchakarma is a comprehensive detoxification treatment involving five purification procedures: Vamana (therapeutic vomiting), Virechana (purgation), Vasti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting). These procedures aim to remove accumulated toxins from the body, enhance metabolic functions, and restore balance to the doshas (body energies).
Body Purification and Detoxification
This Method is designed to purify and detoxify the body using a combination of Ayurvedic treatments such as herbal steam baths, oil massages, and internal cleansing therapies. The treatment helps to flush out toxins, improve digestion, and enhance overall vitality.
2.Rejuvenation Packages
Ayurveda Rejuvenation Package
Rejuvenation packages aim to regenerate tissues, enhance mental well-being, intellect, and boost the immune system through various Ayurvedic therapies.
This package includes a range of therapies designed to rejuvenate and revitalize the body and mind. Treatments typically involve:
- Pizhichil - A warm oil massage that helps in muscle relaxation and improved blood circulation
- Shirodhara - Pouring of medicinal oils on the forehead to calm the mind and enhance mental clarity
- Ayurvedabhyangam - Full body massage with herbal oils
- Rejuvenation Massage - Specialized techniques to revitalize the body
- Medicated Steambath - Cleansing through herbal steam therapy
These therapies collectively aim to reduce stress, improve skin tone, enhance immunity, and promote overall wellness.
Body Rejuvenation Method
This method includes specialized rejuvenation therapies such as:
- Abhyangam - Full body oil massage to improve circulation and reduce stress
- Kizhi - Herbal poultice massage for pain relief and muscle relaxation
- Dhara - Continuous pouring of herbal oils or buttermilk on the body or head for deep relaxation
These additional therapies work alongside Ayurvedic treatments to enhance vitality, boost immunity, and promote overall well-being.
3.Stress Management Packages
These packages combine Ayurvedic treatments with yoga, meditation, and breathing exercises to help alleviate stress and improve sleep quality.
Insomnia Package
This package is designed to address stress-related issues and insomnia through a holistic approach. It includes rejuvenation massages such as Abhyangam, Shirodhara (to relax the mind), Yoga, Meditation, and breathing exercises (Pranayama). Additionally, Chakra healing techniques are used to balance the body's energy flow and promote mental peace. Ayurvedic internal medicines may also be prescribed to help manage stress and improve sleep patterns.
Featured Wellness Packages
We will pick you up from the spot of your arrival. Thereafter, you will be our esteemed guest till you depart for your home town.
If you have opted for a fresh-up, you will be provided with the facility along with complementary South Indian Breakfast. Then you will be briefed about the itinerary and allied matters, in our corporate office. Now, you are all set to start your trip with a rejuvenated and fresh mind.
